Photo: Anna Pelzer
Beef and Broccoli Salad
11 ingredients
20 min + 10 min
4 servings
openrecipes
"This great salad combines beef, broccoli, and tomatoes with a creamy horseradish dressing. You can use roast beef from the deli or any kind of leftover steak for the beef."
Estimated Nutrition (whole recipe, rough)
689
Calories
51g
Protein
31g
Fat
56g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Cherry | 1 cup (138g) | 87 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Horseradish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 pounds broccoli - cut into florets, stems peeled and sliced 1/4 inch thick
- 2 tablespoons white wine vinegar
- 2 teaspoons Dijon mustard
- 1/2 teaspoon prepared horseradish, or to taste
- 3/4 teaspoon salt
- 1/8 teaspoon ground black pepper
- 1/2 cup olive oil
- 3 tablespoons sour cream
- 3/4 pound thick sliced deli roast beef, cut into 1/2-inch pieces
- 2 1/2 cups cherry tomatoes, halved
- 6 green onions cut diagonally into thin slices
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes