Photo: Anna Pelzer
Beet Salad with Cornbread Croutons and Country Ham
33 ingredients
Makes 6 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
1717
Calories
68g
Protein
77g
Fat
194g
Carbs
Counts 22 of 25 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 22 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Milk | 1 cup (244ml) whole | 149 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Orange Juice | 1 medium (131g) | 62 |
| Grapefruit Juice | 1/2 fruit (123g) | 52 |
| Onion | 1 medium (110g) | 44 |
| Beet | 1/2 cup (85g) | 35 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Sorghum | not in our table | 0 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup water
- 6 tablespoons butter, melted
- 6 large fresh thyme sprigs
- 1 1/2 teaspoons coarse kosher salt
- 1 1/2 teaspoons cracked black pepper
- 1 bay leaf
- 8 1 1/2-inch-diameter baby beets (preferably assorted colors), trimmed
- 1 cup medium-grind cornmeal
- 1/3 cup White Lily all purpose flour or cake flour
- 11/2 teaspoons coarse kosher salt
- 1 teaspoon baking powder
- 1/4 teaspoon baking soda
- 6 tablespoons (3/4 stick) butter, divided
- 1 cup buttermilk
- 1 large egg
- Peel from 1 orange (orange part only), cut into thin 2-inch-long strips
- Peel from 1 lemon (yellow part only), cut into thin 2-inch-long strips
- 1/2 cup fresh orange juice
- 1/2 cup fresh grapefruit juice
- 2 tablespoons sorghum syrup* or honey
- 1/4 cup fresh lemon juice
- 2 teaspoons Dijon mustard
- 6 tablespoons peanut oil
- 3 small sweet onions (such as Vidalia or Maui; about 1 pound), cut crosswise into 1/2-inch-thick slices
- Olive oil
- Coarse kosher salt
- Nonstick vegetable oil spray
- 3 ounces very thinly sliced country ham or prosciutto
- 4 teaspoons minced plus 1 tablespoon chopped fresh Italian parsley
- Fleur de sel**
- Cracked black peppercorns
- 1 5-ounce log soft fresh goat cheese, crumbled
- Aged balsamic vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes