Photo: Lily Banse
Beef and Salsa Dip
5 ingredients
10 min + 20 min
6 to 8 servings
openrecipes
"This layered dip is always a hit at parties. Serve cold with tortilla chips or crackers."
Estimated Nutrition (whole recipe, rough)
490
Calories
52g
Protein
25g
Fat
12g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Tomato | 1 medium (123g) | 22 |
| Iceberg Lettuce | 1 cup shredded (36g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground beef
- 1 (16 ounce) jar salsa
- 1 (8 ounce) container sour cream
- 1/2 head iceberg lettuce - rinsed, dried, and shredded
- 1/2 pound shredded Cheddar cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes