Photo: Lily Banse
Beef Enchiladas I
12 ingredients
15 min + 30 min
6 servings
openrecipes
"Baked corn tortillas filled with sauteed beef, onion and chile peppers, topped with tomato sauce, sour cream, green onions, and Cheddar cheese."
Estimated Nutrition (whole recipe, rough)
735
Calories
58g
Protein
30g
Fat
59g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Green Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup chopped onion
- 1 pound sirloin steak, cut into bite size strips
- 1 teaspoon minced garlic
- 2 (7 ounce) cans diced green chile peppers
- 4 cups tomato sauce, divided
- 2 teaspoons chili powder
- 1 (12 ounce) package corn tortillas
- 1/2 cup fresh salsa
- 3/4 cup chopped black olives, drained
- 2 cups shredded Cheddar cheese
- 1/2 cup sour cream
- 1/3 cup chopped green onion
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes