Photo: Cala
Beef Curry Soup
9 ingredients
6 servings
openrecipes
"This enticing soup originated in South Africa with the curry spice influence of the North."
Estimated Nutrition (whole recipe, rough)
571
Calories
32g
Protein
27g
Fat
49g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound cubed beef stew meat
- 2 onions, chopped
- 2 tablespoons margarine
- 6 cups beef stock
- 2 tablespoons curry powder
- 2 bay leaves
- 2 potatoes, sliced
- 2 tablespoons distilled white vinegar
- 2 teaspoons salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes