Photo: Spencer Davis
Beef Tacos
6 ingredients
10 min + 20 min
18 servings
openrecipes
"For those who aren't crazy about spicy Tacos!"
Estimated Nutrition (whole recipe, rough)
390
Calories
35g
Protein
25g
Fat
6g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Tomato | 1 medium (123g) | 22 |
| Iceberg Lettuce | 1 cup shredded (36g) | 5 |
| Taco Shell | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 18 medium taco shells
- 2 pounds lean ground beef
- 1 (14 ounce) bottle ketchup
- 1 (8 ounce) package shredded Cheddar cheese
- 1 large tomato, diced
- 1 cup iceberg lettuce, shredded
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes