Photo: Ernest Porzi
Beets
6 ingredients
10 min + 15 min
4 servings
openrecipes
"Canned beets never tasted so good."
Estimated Nutrition (whole recipe, rough)
646
Calories
15g
Protein
2g
Fat
144g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Green Apple | 1 medium (182g) | 95 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Beet | 1/2 cup (85g) | 35 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) can sliced beets, drained with liquid reserved
- 2 teaspoons lemon juice
- 1/2 teaspoon salt
- 1 tablespoon brown sugar
- 1 teaspoon cornstarch
- 1 tart green apple, peeled and sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes