Photo: Lily Banse
BBQ Fried Chicken
6 ingredients
20 min + 1 hr
12 servings
openrecipes
"Delicious BBQ chicken fingers my boyfriend loves. The sauce is right in the breading! Serve with sauce, blue cheese or ranch dressing on side."
Estimated Nutrition (whole recipe, rough)
921
Calories
59g
Protein
18g
Fat
127g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 pounds skinless, boneless chicken breast halves - cut into 1 inch strips
- 3 cups all-purpose flour
- 2 teaspoons garlic pepper seasoning
- 2 cups buttermilk
- 3/4 cup honey barbecue sauce
- 2 eggs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes