Photo: Art Rachen
Belize Honey BBQ Sauce
10 ingredients
20 min + 30 min
8 cups
openrecipes
"Great way to spice up chicken!"
Estimated Nutrition (whole recipe, rough)
201
Calories
3g
Protein
1g
Fat
49g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) can tomato sauce
- 1 large onion, chopped
- 2 habanero peppers, chopped (wear gloves)
- 8 cloves garlic, minced
- 1 bunch cilantro, chopped
- 1 (16 ounce) can tomato paste
- 1 cup ketchup
- 1 cup honey
- 1 cup brown sugar
- 1/4 cup white vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes