Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
684
Calories
56g
Protein
43g
Fat
16g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 (28-ounce) cans whole tomatoes in juice (preferably Italian)
- 1/2 cup olive oil
- 1 large onion, finely chopped
- 5 garlic cloves, minced
- 1 Turkish bay leaf or 1/2 California
- 4 garlic cloves, minced
- 1/2 cup finely chopped flat-leaf parsley
- 1 cup grated Pecorino Romano (2 ounces)
- 3 ounces thinly sliced pancetta, finely chopped
- 1 1/2 pounds beef top round, cut across the grain into 1/4-inch slices
- Reserved meat mixture and frying oil from
- 1/2 cup olive oil for frying, divided
- 1 pound sweet Italian sausage links
- 1 pound hot Italian sausage links
- 1 1/2 pound boneless pork shoulder, cut into 2-inch pieces
- 2 pounds country-style pork ribs
- Equipment: kitchen string
- Accompaniment:
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes