Photo: Lars Blankers
Belle's Cheesy Potato Stoup
7 ingredients
10 min + 20 min
6 servings
openrecipes
"This soup is a yummy mix of potatoes, cheese, and SPAM®. I hope everyone who uses this recipe gets the same great review I do!!"
Estimated Nutrition (whole recipe, rough)
532
Calories
21g
Protein
24g
Fat
63g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 potatoes, diced
- 1 (10.75 ounce) can condensed cream of onion soup
- 1 (12 ounce) can fully cooked luncheon meat (such as SPAM®), cubed
- 2 cups milk
- 1 (8 ounce) package shredded Cheddar cheese
- 1 pinch red pepper flakes, or to taste
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes