Photo: Toa Heftiba
Berry Cheesecake Parfaits
6 ingredients
15 min
8 servings
openrecipes
"Layers of fresh berries and creamy vanilla topped with whipped topping make a light and refreshing dessert."
Estimated Nutrition (whole recipe, rough)
393
Calories
12g
Protein
19g
Fat
47g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Cream Cheese | 1 oz (28g) | 99 |
| Blueberry | 1 cup (148g) | 84 |
| Strawberry | 1 cup (152g) | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Pudding | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (8 ounce) package PHILADELPHIA Cream Cheese, softened
- 1 1/2 cups cold milk
- 1 (3.4 ounce) package JELL-O Vanilla Flavor Instant Pudding
- 1 1/2 cups thawed COOL WHIP Whipped Topping, divided
- 24 NILLA Wafers, coarsely chopped
- 1 1/2 cups mixed blueberries and sliced fresh strawberries
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes