Photo: Cala
Berry Soup
6 ingredients
4 to 6 servings
openrecipes
"A cold Dutch soup that's perfect as a breakfast on the go. It's traditional name is Watergruwel. This can be stored for at least one week in the fridge, and amounts and types of fruits can be varied. It's a very flexible recipe!"
Estimated Nutrition (whole recipe, rough)
455
Calories
7g
Protein
2g
Fat
110g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Barley | 1 cup cooked (157g) | 193 |
| Cherry | 1 cup (138g) | 87 |
| Raspberry | 1 cup (123g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup barley
- 6 cups water
- 1/2 cup white sugar
- 1 (10 ounce) package frozen raspberries
- 1/2 cup raisins
- 1 cup pitted cherries
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes