Photo: Lily Banse
Best Barbecued Beef
10 ingredients
10 min + 1 hr
8 to 10 servings
openrecipes
"If the French had colonized The Wild West, barbecue might taste more like this broiled top round."
Estimated Nutrition (whole recipe, rough)
312
Calories
3g
Protein
25g
Fat
15g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lard | 1 tbsp (12.8g) | 115 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 pounds top round roast
- 1/4 cup lard
- 1/2 teaspoon crushed red pepper flakes
- 8 tablespoons unsalted butter
- 1/2 cup cider vinegar
- 1 tablespoon fresh chopped tarragon
- 1 1/2 cups red wine
- 1/3 cup onion, shredded
- 2 tablespoons Worcestershire sauce
- 1 clove garlic, minced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes