Photo: Anna Pelzer
Best Baconless Broccoli Salad
9 ingredients
15 min
6 cups
openrecipes
"This broccoli salad is infused with flavor from dried cranberries and raspberry vinegar. Adding some mayonnaise, sugar, pumpkin and flax seeds, and red onion makes this side salad memorable!"
Estimated Nutrition (whole recipe, rough)
606
Calories
18g
Protein
32g
Fat
72g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Egg | 1 large egg (50g) | 78 |
| Raspberry | 1 cup (123g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Flax Seed | 1 tbsp (10g) ground | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Red Onion | 1 medium (110g) | 44 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Pumpkin | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 cups chopped fresh broccoli
- 1/4 cup chopped red onion
- 3/4 cup dried cranberries
- 1/2 cup pumpkin seeds
- 2 tablespoons flax seeds
- 1/2 cup mayonnaise
- 2 tablespoons raspberry vinegar
- 2 tablespoons white sugar
- 1/2 cup chopped pecans
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes