Photo: K8
Best Bobotie
14 ingredients
15 min + 1 hr 40 min
4 servings
openrecipes
"This South African original is similar to meatloaf, but so much better. A slightly sweet curry flavors ground beef with a milk and egg custard on top. It's delicious!"
Estimated Nutrition (whole recipe, rough)
1191
Calories
56g
Protein
44g
Fat
141g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Apricot | 1 medium (35g) | 17 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons vegetable oil
- 2 medium onions, minced
- 1 1/2 pounds ground beef
- 1 cup milk
- 2 slices Texas toast thick-sliced bread
- 1/2 cup raisins
- 1 teaspoon apricot jam
- 1 tablespoon hot chutney
- 1/2 tablespoon curry powder
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 large egg
- 1 pinch salt
- 1 bay leaf
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes