Photo: Lily Banse
Best Chicken Quiche
8 ingredients
25 min + 45 min
6 servings
openrecipes
"An easy quiche that uses up the chicken left over from making soup stock! Note: The regular dry onion soup mix can be too strong; I use Lipton® Golden Onion Soup Mix."
Estimated Nutrition (whole recipe, rough)
659
Calories
64g
Protein
34g
Fat
24g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Gruyere Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Pie Crust | not in our table | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (9 inch) refrigerated pie crust
- 1 poached skinless, boneless chicken breast half, cut into small chunks
- 1 cup shredded Gruyere cheese
- 1 cup grated Parmesan cheese
- 4 eggs
- 2 cups skim milk
- 1 (1 ounce) package dry onion soup mix
- 1 teaspoon paprika
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes