Photo: Anna Pelzer
Best Ever Pasta Salad
14 ingredients
35 min
8 servings
openrecipes
"This is a tasty and filling chicken pasta salad. Perfect served with a croissant and iced tea for a summer luncheon! Enjoy."
Estimated Nutrition (whole recipe, rough)
712
Calories
49g
Protein
29g
Fat
63g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Capers | 1 tbsp (9g) drained | 2 |
| Salt | 1 tsp (6g) | 0 |
| Pimento | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups rotelli pasta
- 1 cup vegetable oil
- 1/2 cup white wine vinegar
- 1/2 teaspoon dried tarragon
- 1/2 teaspoon dried dill weed
- 1 teaspoon salt
- 2 teaspoons prepared Dijon-style mustard
- 1/4 cup minced pimento
- 2 tablespoons minced capers
- coarsely ground black pepper to taste
- 1 green bell pepper, seeded and diced
- 1/2 pound Havarti cheese, diced
- 4 green onions, diced
- 4 boneless chicken breast halves - cooked, cooled and cubed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes