Photo: Thought Catalog
Best Guacamole
5 ingredients
5 min
2 cups
openrecipes
This guacamole will become your go-to recipe—it's easy and delicious.
Estimated Nutrition (whole recipe, rough)
415
Calories
5g
Protein
36g
Fat
27g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 avocados
- 1/2 lemon, juiced
- 2 tablespoons chopped onion
- 1/2 teaspoon salt
- 2 tablespoons olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes