Photo: Caroline Attwood
Best Salmon Bake
5 ingredients
15 min + 20 min
2 servings
openrecipes
"Salmon fillets topped with chopped tomato and green onion, and baked in the oven to perfection for a deliciously quick and simple dinner for any occasion."
Estimated Nutrition (whole recipe, rough)
280
Calories
22g
Protein
13g
Fat
16g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound salmon fillet, halved
- 1 small tomato, chopped
- 5 green onions, chopped
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes