Photo: Sam Loyd
BDukes Lima Beans, Cabbage and Smoked Sausage
10 ingredients
15 min + 1 hr 45 min
8 servings
openrecipes
"I had some left over cabbage and ham hock and threw this together. This is delicious served over cornbread. I was very surprised because it sounded yucky."
Estimated Nutrition (whole recipe, rough)
840
Calories
52g
Protein
54g
Fat
40g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Smoked Sausage | 100g cooked | 301 |
| Pork | 100g cooked | 242 |
| Lima Beans | 1/2 cup (85g) cooked | 108 |
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) package dried lima beans, soaked overnight
- 2 smoked ham hocks
- 8 cups water
- 5 cups shredded cabbage
- 1/2 cup butter
- 1 1/2 teaspoons salt
- 3/4 teaspoon ground black pepper
- 3/4 teaspoon garlic powder
- 1 (28 ounce) can diced tomatoes
- 1 pound smoked sausage, sliced (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes