Photo: Sahand Babali
Best Watermelon Slushie
6 ingredients
10 min
4 cups
openrecipes
"This is a healthy, delicious, refreshing, treat for a hot day. Replace the honey with blue agave sweetener if you wish. Enjoy!"
Estimated Nutrition (whole recipe, rough)
225
Calories
4g
Protein
1g
Fat
56g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Cantaloupe | 1 cup diced (160g) | 53 |
| Watermelon | 1 cup diced (152g) | 46 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups ice
- 2 cups watermelon chunks
- 1/2 cup cantaloupe chunks
- 1/4 cup orange juice
- 1 tablespoon honey
- 4 sprigs mint, for garnish (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes