Photo: Cecilia Par
Beth's Tex Mex Dip
4 ingredients
10 min
3 cups
openrecipes
"This chilled dip is super easy, a little spicy, cheesy and GREAT with tortilla chips!"
Estimated Nutrition (whole recipe, rough)
219
Calories
24g
Protein
10g
Fat
8g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Taco | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup shredded Cheddar cheese
- 1 (16 ounce) container sour cream
- 1 (4 ounce) can chopped green chile peppers
- 1 (1 ounce) package taco seasoning mix
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes