Photo: Lily Banse
Better Cheddar Chicken
8 ingredients
20 min + 40 min
8 servings
openrecipes
"Very easy coated chicken recipe made with two kinds of cheese, and spicy seasonings."
Estimated Nutrition (whole recipe, rough)
498
Calories
48g
Protein
32g
Fat
3g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Chili | 1 tsp (2.7g) | 8 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup crushed cornflakes cereal
- 3/4 cup grated Parmesan cheese
- 1/4 cup shredded Cheddar cheese
- 1 tablespoon garlic salt
- 1 tablespoon Creole-style seasoning
- 1/2 teaspoon cayenne pepper
- 1/2 cup butter, melted
- 8 skinless, boneless chicken breast halves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes