Photo: Sam Loyd
Betty's Pork Roast
6 ingredients
15 servings
openrecipes
"Pork roast stuffed with garlic and seasoning and covered with ketchup and mustard. Could be as close to ball park pork as you'll ever get!"
Estimated Nutrition (whole recipe, rough)
277
Calories
29g
Protein
14g
Fat
8g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 pounds bone-in pork roast
- 2 cloves garlic
- salt and pepper to taste
- 1/4 teaspoon Cajun seasoning
- 1 (28 ounce) bottle ketchup
- 16 ounces prepared mustard
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes