Photo: Massimo Adami
Betty Baker's Strawberry Salsa
11 ingredients
20 min
3 cups
openrecipes
"A fruity salsa that was just made for summer dipping! If you're using dried herbs in place of fresh, use a lot less. "
Estimated Nutrition (whole recipe, rough)
206
Calories
5g
Protein
2g
Fat
50g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Grape | 1/2 cup (76g) | 62 |
| Strawberry | 1 cup (152g) | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups strawberries, sliced
- 1 cup grape tomatoes, coarsely chopped
- 1/2 cup green onions, chopped
- 2 tablespoons jalapeno pepper, seeded and minced
- 1/4 cup fresh mint, chopped
- 2 tablespoons cilantro, chopped
- 1 teaspoon grated lime zest
- 2 tablespoons lime juice
- 2 tablespoons balsamic vinegar
- 1/2 teaspoon coarse salt
- 1/2 teaspoon ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes