Photo: Lily Banse
Bierrocks II
7 ingredients
40 min + 20 min
6 bierrocks
openrecipes
"Try this German recipe of beef and cabbage pastries."
Estimated Nutrition (whole recipe, rough)
547
Calories
41g
Protein
26g
Fat
38g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Bread | 1 slice (30g) white | 79 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 pound lean ground beef
- 1 cup onions, chopped
- 3 cups cabbage, chopped
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1 cup sharp Cheddar cheese, shredded
- 1 (1 pound) loaf frozen bread dough, thawed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes