Black and White Pizza
"This recipe is one that my boyfriend and I recreated from a dish at our favorite restaurant. White chicken pizza with black beans and jalapenos. This pizza is made using already prepared ingredients which makes a fast, simple gourmet meal for two. Adjust the amount of each topping to your liking."
Estimated Nutrition (whole recipe, rough)
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Jalapeno | 1 pepper (14g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Pizza | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (12 inch) pre-baked pizza crust
- 1 tablespoon extra virgin olive oil
- 1 cup prepared Alfredo sauce
- 1/2 clove garlic, minced
- 1 (6 ounce) package frozen ready to eat chicken breast strips, thawed
- 1/2 cup canned black beans, drained
- 1 (6 ounce) package shredded mozzarella cheese
- 1 (4 ounce) can sliced jalapeno peppers
- 1 teaspoon dried parsley