Photo: K8
Black Lung Braised Brisket
9 ingredients
10 min + 2 hr 45 min
8 servings
openrecipes
"This beef brisket simmers away in a smoky, tangy, flavorful broth and is fork-tender."
Estimated Nutrition (whole recipe, rough)
396
Calories
28g
Protein
15g
Fat
29g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Molasses | 1 tbsp (20g) | 58 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Smoke | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup red wine
- 1/4 cup Worcestershire sauce
- 1/4 cup liquid smoke flavoring
- 1 tablespoon molasses
- 2 teaspoons onion powder
- 2 teaspoons garlic powder
- salt and pepper to taste
- 1 (3 pound) beef brisket
- 2 (14 ounce) cans beef broth
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes