Photo: Priscilla Du Preez
Blackberry Pie Oatmeal
6 ingredients
5 min + 10 min
2 servings
openrecipes
"Absolutely lovely oatmeal recipe to start your day!"
Estimated Nutrition (whole recipe, rough)
332
Calories
29g
Protein
9g
Fat
34g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup water
- 1/2 cup rolled oats
- 1 pinch salt
- 1 egg
- 1 (6 ounce) container blackberry-flavored yogurt
- 1/3 cup unsweetened applesauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes