Photo: Joanna Kosinska
Blueberry Grapefruit Salsa
7 ingredients
15 min
4 servings
openrecipes
"This salsa goes great with barbecued salmon."
Estimated Nutrition (whole recipe, rough)
264
Calories
4g
Protein
1g
Fat
67g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Blueberry | 1 cup (148g) | 84 |
| Honey | 1 tbsp (21g) | 64 |
| Grapefruit | 1/2 fruit (123g) | 52 |
| Red Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 large pink grapefruit, peeled and membranes removed
- 1 cup blueberries
- 2 tablespoons minced red onion
- 2 tablespoons chopped fresh cilantro
- 1 tablespoon lime juice
- 1 jalapeno pepper, chopped
- 1 teaspoon honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes