Photo: Lily Banse
Bok Bok Popovers
6 ingredients
4 popovers
openrecipes
"Serve these savory pastry squares with a nice tossed salad and tea for the perfect afternoon get together!"
Estimated Nutrition (whole recipe, rough)
429
Calories
34g
Protein
27g
Fat
12g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Cream Cheese | 1 oz (28g) | 99 |
| Onion | 1 medium (110g) | 44 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (8 ounce) package cream cheese
- 6 skinless, boneless chicken breast halves - cooked
- 1 tablespoon sesame seeds
- 1/4 teaspoon dried parsley
- 1 tablespoon minced onion
- 1 (8 ounce) package refrigerated crescent rolls
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes