Photo: K8
Bolognese Sauce with Meat
10 ingredients
4 servings
openrecipes
"A recipe for your basic tomato and meat sauce. Serve with your favorite pasta and a nice loaf of sourdough bread."
Estimated Nutrition (whole recipe, rough)
577
Calories
29g
Protein
41g
Fat
25g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 pound lean ground beef
- 1/4 pound thinly sliced prosciutto, chopped
- 4 tablespoons butter
- 2 roma (plum) tomatoes, chopped
- 1/4 cup tomato paste
- 1 teaspoon salt
- 1 teaspoon ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes