Photo: Cala
Bouja Soup
12 ingredients
10 gallons
openrecipes
"This makes a huge amount. If you love Bouja, this recipe is for you! Great for parties or a family reunion!"
Estimated Nutrition (whole recipe, rough)
776
Calories
71g
Protein
34g
Fat
48g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Vegetable | 1 tbsp (14g) | 120 |
| Lima Bean | 1/2 cup (85g) cooked | 108 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Rutabaga | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (6 pound) whole chickens
- 7 pounds beef stew meat, diced into 1 inch pieces
- 2 stalks celery, chopped
- 1 medium head cabbage, chopped
- 8 onions, chopped
- 4 (16 ounce) packages frozen mixed vegetables
- 2 (14.5 ounce) cans rutabagas
- 2 (15 ounce) cans lima beans, drained
- 2 cups cut yellow beans, drained
- 2 (14.5 ounce) cans crushed tomatoes
- salt and pepper to taste
- 1 tablespoon pickling spice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes