Photo: Lily Banse
Braciola III
8 ingredients
20 min + 1 hr 30 min
4 servings
openrecipes
"An Italian beef roll up dish. From my very Italian mother-in-law. Enjoy!"
Estimated Nutrition (whole recipe, rough)
533
Calories
40g
Protein
39g
Fat
4g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Bacon | 1 slice cooked (8g) | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 pounds boneless round steak
- 1 clove garlic, minced
- 2 tablespoons grated Parmesan cheese
- 1 teaspoon chopped parsley
- 3 slices bacon, cut into 1 inch pieces
- salt and pepper to taste
- 3 tablespoons vegetable oil
- 1 (32 ounce) jar spaghetti sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes