Photo: Tyrrell Fitness And Nutrition
Broccoli Rabe with Sweet Italian Sausage
4 ingredients
Makes 8 servings
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Estimated Nutrition (whole recipe, rough)
420
Calories
31g
Protein
28g
Fat
12g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 pounds broccoli rabe (about 3 medium bunches), trimmed
- 1 1/2 pounds sweet Italian sausage links, cut into 1-inch pieces
- 5 tablespoons extra-virgin olive oil
- 5 garlic cloves, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes