Photo: Wesual Click
Breaded Rib Roast
9 ingredients
10 min + 2 hr
8 servings
openrecipes
"Breaded, slow roasted and tasty!"
Estimated Nutrition (whole recipe, rough)
1050
Calories
47g
Protein
51g
Fat
98g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Romano Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 pounds beef rib roast
- salt to taste
- ground black pepper to taste
- 2 cloves garlic, chopped
- 2 tablespoons butter
- 2 tablespoons olive oil
- 1 cup plain bread crumbs
- 1/4 cup grated Romano cheese
- 1/2 cup minced fresh parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes