Photo: Ernest Porzi
Breakfast Zinger Juice
4 ingredients
5 min
16 oz
openrecipes
"This is a delicious, cleansing juice that's great in the morning. Great way to kick start your day, while getting necessary vitamins."
Estimated Nutrition (whole recipe, rough)
167
Calories
3g
Protein
1g
Fat
43g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Beet | 1/2 cup (85g) | 35 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 lemons - peeled, seeded, and quartered
- 2 carrots, chopped
- 2 apples, quartered
- 2 beets, trimmed and chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes