Photo: Wright Brand Bacon
Estimated Nutrition (whole recipe, rough)
185
Calories
10g
Protein
6g
Fat
25g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Bacon | 1 slice cooked (8g) | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 15-ounce cans chickpeas (rinsed, patted very dry)
- 3 coarsely chopped bacon slices
- 2 bay leaves
- Kosher salt
- Freshly ground black pepper
- Seafood seasoning (such as Old Bay)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes