Photo: Sam Loyd
Breakfast Quesadilla
9 ingredients
10 min + 10 min
6 servings
openrecipes
"Scrambled eggs, Monterey Jack cheese, and Bob Evans® Maple Roll Sausage make a quick and easy breakfast your kids will love."
Estimated Nutrition (whole recipe, rough)
1246
Calories
76g
Protein
34g
Fat
154g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Tortilla | 1 medium flour (45g) | 140 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup Bob Evans® Maple Roll Sausage
- 2 (10 inch) flour tortillas
- 2 cups Monterey Jack cheese, shredded
- 2 large eggs, scrambled
- 1/4 cup green onions, diced
- 1/4 cup tomatoes, diced
- guacamole
- sour cream
- salsa
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes