Photo: Lily Banse
Brenda's Pepperoni Chicken Rollups
8 ingredients
15 min + 30 min
4 servings
openrecipes
"I looked for a chicken pepperoni recipe for years, and when I finally found one I didn't really much care for it - so I made up my own! It got rave reviews from my hubby and kids!"
Estimated Nutrition (whole recipe, rough)
502
Calories
65g
Protein
24g
Fat
3g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 skinless, boneless chicken breasts
- 20 slices pepperoni sausage
- 8 ounces pepperoni sausage, chopped
- 4 slices mozzarella cheese
- 1 (28 ounce) jar spaghetti sauce
- 1 pinch garlic powder
- salt and pepper to taste
- 1 teaspoon Italian-style seasoning
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes