Photo: Tyrrell Fitness And Nutrition
Broccoli and Onion Casserole
8 ingredients
15 min + 1 hr 15 min
12 Servings
openrecipes
"This is an excellent side dish to accompany ham, turkey, etc. I always have requests for this dish during the holidays! This can be made ahead, refrigerated, and cooked when needed."
Estimated Nutrition (whole recipe, rough)
1017
Calories
35g
Protein
41g
Fat
130g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Cream Cheese | 1 oz (28g) | 99 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 heads broccoli, cut into florets
- 4 onions, quartered
- 1/4 cup butter
- 1/4 cup all-purpose flour
- 2 cups milk
- 1 (8 ounce) package cream cheese
- 8 ounces shredded Cheddar cheese
- 1/4 cup Italian seasoned bread crumbs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes