Photo: Tyrrell Fitness And Nutrition
Broccoli Casserole III
4 ingredients
6 to 8 servings
openrecipes
"This is an easy broccoli casserole with cheese and crackers."
Estimated Nutrition (whole recipe, rough)
725
Calories
24g
Protein
23g
Fat
106g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Processed Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (10 ounce) packages frozen chopped broccoli
- 8 ounces processed cheese food, shredded
- 1/4 pound butter
- 32 buttery round crackers, crushed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes