Photo: Tyrrell Fitness And Nutrition
Broccoli Casserole I
7 ingredients
15 min + 30 min
4 servings
openrecipes
"Broccoli casserole that is good with cheese and/or rice added!"
Estimated Nutrition (whole recipe, rough)
813
Calories
36g
Protein
20g
Fat
124g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Soup | not in our table | 0 |
| Stuffing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (10 ounce) packages frozen chopped broccoli
- 1 (10.75 ounce) can condensed cream of celery soup
- 1/4 cup chopped onion
- 1/2 cup sour cream
- 2 tablespoons all-purpose flour
- 1 cup herb-seasoned dry bread stuffing mix
- 1 tablespoon melted butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes