Photo: Anna Pelzer
Broccoli Salad IV
8 ingredients
30 min
6 servings
openrecipes
"This is a fast and easy recipe for the classic broccoli and bacon salad."
Estimated Nutrition (whole recipe, rough)
531
Calories
21g
Protein
28g
Fat
57g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sunflower Seed | 1 oz (28g) hulled | 165 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Grape | 1/2 cup (76g) | 62 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup bacon bits
- 1 head fresh broccoli florets
- 1 cup shredded Cheddar cheese
- 1/2 cup raisins
- 1/2 cup hulled sunflower seeds
- 1 red onion, chopped
- 1 cup creamy salad dressing, e.g. Miracle Whip ™
- 1/4 cup white sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes