Photo: Lily Banse
Broccoli-Beef Wellington
9 ingredients
20 min + 40 min
4 servings
openrecipes
"My Grandmother passed this recipe down to me, and it's a real keeper. What's not to love?! It's quick, easy, and tastes so good!"
Estimated Nutrition (whole recipe, rough)
618
Calories
61g
Protein
28g
Fat
30g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Yogurt | 170g plain Greek | 100 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground beef
- 1 (9 ounce) package frozen cut broccoli, thawed and drained
- 1 cup shredded mozzarella cheese
- 1/2 cup chopped onion
- 1/2 cup sour cream
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 2 (8 ounce) packages refrigerated crescent rolls
- 1 egg, beaten
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes