Photo: Swathi Handique
Broken Thermostat Curry
16 ingredients
30 min + 40 min
6 servings
openrecipes
"This hearty, warming, mildly spicy curry was created from ingredients that I had on hand. Feel free to substitute your own favorite vegetables."
Estimated Nutrition (whole recipe, rough)
557
Calories
12g
Protein
27g
Fat
73g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Water | not in our table | 0 |
| Yam | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 small onion, chopped
- 5 medium carrots, peeled and chopped
- 2 teaspoons butter
- 2 teaspoons olive oil
- 2 cloves garlic, minced
- 1 (28 ounce) can diced tomatoes
- 2 cups water
- 1 medium yam, peeled and diced
- 7 small red potatoes, cubed
- 2 cups cauliflower florets
- 1/2 teaspoon turmeric powder
- 2 teaspoons curry powder
- 1 teaspoon ground cumin
- 1/4 teaspoon garam masala
- 1/8 teaspoon cayenne pepper
- 1 teaspoon red pepper flakes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes