Photo: Lily Banse
Brown Beans
6 ingredients
10 min + 4 hr
8 servings
openrecipes
"Southern-style brown beans. "
Estimated Nutrition (whole recipe, rough)
535
Calories
66g
Protein
18g
Fat
24g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Pinto Bean | 1/2 cup (86g) canned | 122 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound dried pinto beans
- 1/2 teaspoon salt
- 8 cups reduced-salt chicken broth
- 1 3/4 pounds ham hock
- 1/2 teaspoon black pepper
- salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes