Photo: Wesual Click
Meat Loaf, Baby Arugula, and Russian Dressing on Whole-Grain Bread
6 ingredients
Makes 1 serving
openrecipes
Estimated Nutrition (whole recipe, rough)
560
Calories
21g
Protein
7g
Fat
101g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Arugula | 1 cup (20g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon mayonnaise
- 1 teaspoon ketchup
- 2 slices whole-grain bread, toasted
- 2 slices
- , about 1/2-inch thick
- 1/4 cup baby arugula leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes