Photo: Matheus Cenali
Brussels Sprouts with Apples
7 ingredients
10 min + 25 min
4 servings
openrecipes
"I like to use Fuji apples with this recipe. It's a great addition to a fall menu especially when apples are in their peak season."
Estimated Nutrition (whole recipe, rough)
375
Calories
5g
Protein
15g
Fat
63g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple | 1 medium (182g) | 95 |
| Apple Cider | 1 medium (182g) | 95 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup diced apple
- 1 pound Brussels sprouts, trimmed and quartered
- 1/4 cup apple cider
- 4 teaspoons olive oil
- 2 teaspoons minced fresh thyme
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes